Each participant MUST be able to swim at least 1000m and have practicied in Lisvane and Llanishen Resevior previous to taking part.
Each participant MUST sign the event safety wavier.
Each participant MUST sign the venue wavier.
Each participant MUST inform the Heathwood team or safety crew if they have any health issues, injuries or any reasons why they not be able to participant in the race.
Each participant MUST declare they are fit and well to race.
Any questions plesse email us on heathwoodswiming@outlook.com