Refreshments and hot drinks available to purchase after the race at the Village Hall and at the Ingram Cafe.

Raffle, tombola and cake stall.

Entry cost £10 for seniors, all proceeds going to MND Association.

Race limit: 200 runners

Advance entries close: Saturday 2nd September 2023 8am

Parking: Free parking opposite Ingram Village Hall

THE USE OF HEADPHONES AND PERSONAL MUSIC DEVICES IS STRONGLY DISCOURAGED