8:30am staggered start commences on Broadley Avenue. Race HQ at the Bowling Club, Haltemprice Leisure Centre. 

Entries: £15 UKA members and £17 Unattached. Late entries £16 UKA members £18 Unattached - closes 3pm Thursday 22 October, mailed out first class post.  There are no on the day entries.  The race fee has needed to be adjusted to accommodate the additional costs incurred in providing an event that meets the current guidance on covid.

The event has a number of changes to meet guidelines to be covid complaint.  Important pre race details will be emailed out leading up to the event including your designated starting time and the one way system from parking to the start and post run to enable social distancing throughout the event.  Runners will be starting 3 at a time at 5 second intervals in slots according to their predicted race time to minimise overtaking during the run.

As a result the course has an earlier start time, has had route changes and assembly will be outside.  There will be no changing facilities or baggage drop but toilets will be provided in King George V Playing Fields.

The Route is undulating, running out through Kirk Ella and a loop around Swanland before returning to Kirk Ella to finish outside the old school site on South Ella Way.  Drinks will be provided at the finish only with runner asked to bring their own should they need a drink during the race.  

The route now begins on Broadley Avenue and one it travels north on Valley Drive and turns left onto West Ella Road it then does a clockwise loop of Swanland.