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P.A.U.L For Brain Recovery 10k Charity Run 2024


Join us in 2024 for the 12th Annual P.A.U.L For Brain Recovery Charity Run! 

The event takes place on the 31st March 2024

The race starts at Bilton Village Hall at 9am (registration starts at 8.30am). VIEW THE ROUTE HERE

All funds raised at this event will go to the local charity P.A.U.L For Brain Recovery. P.A.U.L for Brain Recovery is a community based support and guidance service that exists to support anyone affected by brain injury. All of our sessions aim to improve quality of life after brain injury by offering the practical coping skills and knowledge to help manage daily living, avoid crisis and to rebuild a meaningful life. 

All participants will receive an official runners pack, which includes a 2024 P.A.U.L 10K medal and t-shirt.

We would like to take this opportunity to say a massive thank you to headline sponsors Active Humber and supporting sponsors Andrews Joinery, Sure Group and Simpatico for their support of the 2024 P.A.U.L For Brain Recovery 10k Charity Run.

All Runners to be at Bilton Village Hall by no later than 8.30am to register and receive their t-shirts & runner numbers. 


Thank you for your support! 

Entry Options

Entry fee (1 person) £25.00


Steph Young N/a
Alex Wray N/A
Will Woodgate N/A
kyle williams N/A
Emma Wilkinson N/A
Joseph Wilburn N/A
Paula Whyte n/a
Steve Waterson N/A
Nick Ward-Lowery N/a
Nick Walker N/A
Patrick Walker City of Hull AC
Annalise Uscroft Vegan Runners UK
Fay Turner All the gear no idea!
Will Trevor N/A
Phil Thompson CrossFit barbaric
Lee Thompson N/A
Nigel Thompson NA
Ainsley Sykes N/A
Lewis Sutton N/A
Shaun Stovin N/A
Hailey Stovin N/A
Georgia Stockhill n/a
Shaun Stewart N/A
Paul Spence N.a
Vicky Smith N/A
Chris Smith N/A
Sue Sissons N/A
Alex Sissons N/A
Ben Scott N/A
Helen-Mary Saunders N/A
Elaine Sanderson N/A
Tamara Rutter Fitmums And Friends
Adam Robinson N/A
Kiernan Roberts N/A
Jessica Raper N/A
Daniel Radford N/A
Danielle Prentice N/A
Lorraine Prentice N/A
Helen Power N/A
Matthew Power GP
Paula Platten N/A
Sue Pettigrew n/a
Samantha Parker N/A
Daisy Parker N/A
Monika Oryszak N/a
Dan OReilly N/A
Venika Moverley East Hull Harriers & AC
Jenni Morgan Kingston upon Hull AC
Alex Moody Na
Liesal Milner N/A
Daniel Miller N/A
Tim Mennell Fat Boy Running Club
Rob McGregor N/A
Rosie Mawer City of Hull AC
Brendan Matthews Brough Runners
Paul Martin Humber Triathlete
Maxine Macklin N/A
Steven Lovelock N/A
Paul Longley None
Mike Lockwood N/A
Natalie Lewis N/A
Carol Lee Run Kingswood Runl
Benn Knowles Na
Julie Kendall N/A
Jon Keasey N/A
Sarah Johnson N/A
Sam Jenkins N/A
Jack Jenkins N/A
Bradley jeffery N/A
Tony Jeffery N/A
Susan Jefferies N/A
Ash James N/A
Lee James No Club Running
Brett Jackson N/A
Kayley Hoyle N/A
Alex Hodgson N/a
Richard Hirst N/A
Samantha Hill N/A
Thomas Hill N/A
Jean Henriksen N/A
Matthew Henriksen N/A
John Hanson N/A
Molly Hanson N/A
scarlette hall N/A
India Hall N/A
Clare Hackett N/A
Daniel Gray n/a
Craig Gray NA
Jack Graves N/A
Hollie Goforth N/A
Guy Gibson East Hull Harriers & AC
Ian Frankish N/A
Andy Frankish N/a
Lochlan Fitzgerald N/A
Adam Fisher N/A
Harry Falkingham N/A
Joseph Everatt N/A
Sean Edwards N/A
Victoria Dukes N/A
Julia Douglass N/A
Donna Dobson N/A
Stuart Dobson N/A
Anthony Dinnen N/a
Jack Daysley N/A
Ben Cross N/A
Karl Cross None
Simon Copeman N/A
Cassie Cooper Crossfit Barbaric
Mark Cooling N/A
Daniel Cook N/A
Alex Cook N/A
Roman Collinson N/A
Leigh Collins N/A
James Clay N/A
Jade Cartwright N/A
Mark Carmichael N/A
Steve Carlill N/A
Paul Campbell N/A
Matthew Burke Na
Dan Brook N/A
Darrell Brocklebank N/a
Gavin Bricklebank N/A
Toni Bramhill N/A
Rachel Benton N/A
Darren Benstead Jolly Tri
Gemma Belger N/A
Jonathan Batte N/A
Jon Barratt Fat Boys Running Club
Jenny Baldry N/A
Jude Austin GP
Ashley Arnell N/a
Phillip Andrews Ginger
Bec Anderson CrossFit Hull
Chloe Anderson N/A
Christopher Alvarez N/A
Chris Acaster N/A

Terms & Conditions

By registering for this event you are confirming that: I wish to enter the 2024 P.A.U.L For Brain Recovery 10k Run and hereby certify that I am an amateur as defined by the BAF laws and that I am medically fit to run the chosen distance. I certify that I understand that the organisers will not, in any way, be responsible for any injury, illness or damage to my persons or possessions during, or as a result of, my participation in the event and that as a competitor in the 10k I will be 18 years, or older, on the day of the race. I understand that the organisers will pass on appropriate personal information to St. John Ambulance and other medical services in the event of my requiring medical treatment. Due to restrictions on the route you must be able to complete the run in under 1 hour 30 minutes to enter. By agreeing to this disclaimer, you confirm that you will be able to complete the run in less than 1 hour 30 minutes. The Event may be televised, filmed and/or otherwise recorded and photographs may be taken all of which may capture your participation in the Event. By taking part in the event you agree to the publication of such photographs, filming, recording and broadcasts and their use by us and those authorized by us in any way which we may see fit now or in the future including but not limited to film, broadcast, radio, TV, publications and publicity.

Refund Policy

Unfortunately we are unable to offer any refunds on entry fees or the transfer of any places.


We close in:
Event Date: 31st March 2024 09:00
Date Entries Close: 10th March 2024 23:59
Entry Limit: 250
Total Entered: 136
Total Remaining: 114


Location & Directions

Bilton Village Hall, Main Road Bilton, Hull, East Yorkshire, HU11 4AA

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