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P.A.U.L For Brain Recovery 10k Charity Run 2024
WE ARE NOW CLOSED | We have reached our limit or the closing date has been reached


Join us in 2024 for the 12th Annual P.A.U.L For Brain Recovery Charity Run! 

The event takes place on the 31st March 2024

The race starts at Bilton Village Hall at 9am (registration starts at 8.30am). VIEW THE ROUTE HERE

All funds raised at this event will go to the local charity P.A.U.L For Brain Recovery. P.A.U.L for Brain Recovery is a community based support and guidance service that exists to support anyone affected by brain injury. All of our sessions aim to improve quality of life after brain injury by offering the practical coping skills and knowledge to help manage daily living, avoid crisis and to rebuild a meaningful life. 

All participants will receive an official runners pack, which includes a 2024 P.A.U.L 10K medal and t-shirt.

We would like to take this opportunity to say a massive thank you to headline sponsors Active Humber and supporting sponsors Andrews Joinery, Sure Group and Simpatico for their support of the 2024 P.A.U.L For Brain Recovery 10k Charity Run.

All Runners to be at Bilton Village Hall by no later than 8.30am to register and receive their t-shirts & runner numbers. 


Thank you for your support! 

Entry Options

Entry fee (1 person) £25.00


Phoebe Youngs N/A
Steph Young N/a
Alex Wray N/A
Stuart Woodmansey N/A
Will Woodgate N/A
Laura Wood N/A
Sarah Wilson NA
Adrian Wilson N/A
kyle williams N/A
Emma Wilkinson N/A
Joseph Wilburn N/A
Paula Whyte n/a
Steve Waterson N/A
Jacob Wardrobe Royal Navy
Nick Ward-Lowery N/a
Laura Ward n/a
Nick Walker N/A
Patrick Walker City of Hull AC
Asha Walker Move Humber
Edward Walker N/A
Rachael Walker N/A
Annalise Uscroft Vegan Runners UK
Fay Turner All the gear no idea!
Will Trevor N/A
James Towse N/A
Colleen Thundercliffe City of Hull AC
Phil Thompson CrossFit barbaric
Lee Thompson N/A
Nigel Thompson NA
Adam Thompson Fitmums And Friends
Ainsley Sykes N/A
Lewis Sutton N/A
Sarah Su N/A
Peter Stubbins N/A
Shaun Stovin N/A
Hailey Stovin N/A
Molly Storey N/A
Georgia Stockhill n/a
Shaun Stewart N/A
Andrew Steele N/A
Paul Spence N.a
Dan Spence N/A
Reece Spence N/A
Vicky Smith N/A
Chris Smith N/A
Mia Smith N/A
Sue Sissons N/A
Alex Sissons N/A
Kelly Silvester N/A
Amy Scutt N/A
Ben Scott N/A
Josh Sayer N/A
Steph Sayan Fitmums And Friends
Helen-Mary Saunders N/A
Elaine Sanderson N/A
Julie Salvidge East Hull Harriers & AC
Michael Salvidge N/A
Tamara Rutter Fitmums And Friends
Gabriella Rushby N/A
Georgio Romano n/a
Adam Robinson N/A
Kiernan Roberts N/A
Tom Rial N/A
Georgia Render N/a
Dave Render N/A
Ben Rayworth N/A
Jessica Raper N/A
Daniel Radford N/A
Danielle Prentice N/A
Lorraine Prentice N/A
Helen Power N/A
Matthew Power GP
Julie Popplewell N/A
Paula Platten N/A
Sue Pettigrew n/a
Samantha Parker N/A
Daisy Parker N/A
Richard Palmer N/A
Sara Palmer N/A
Ed Palmer N/A
Joshua Owston N/A
Monika Oryszak N/a
Dan OReilly N/A
Ruby Nearney Na
Connor Myers N/A
Venika Moverley East Hull Harriers & AC
Jenni Morgan Kingston upon Hull AC
Josh Moore N/A
Alex Moody Na
Liesal Milner N/A
Daniel Miller N/A
Suzy Miller N/A
Elllis Miller N/A
Tim Mennell Fat Boy Running Club
Rob McGregor N/A
Faye McGregor N/A
Hollie McDougall N/A
Rosie Mawer City of Hull AC
Brendan Matthews Brough Runners
Paul Martin Humber Triathlete
Josh Marsden N/A
Grace Mallaby Boro Runners
Maxine Macklin N/A
Benjamin Lowery N/A
Steven Lovelock N/A
Paul Longley None
Sian Lomas-Morgan Fitmums And Friends
Mike Lockwood N/A
Natalie Lewis N/A
Carol Lee Run Kingswood Runl
Nicola Lamb N/A
Benn Knowles Na
Amy Killingbeck Fitmums And Friends
Julie Kendall N/A
Jon Keasey N/A
Sarah Johnson N/A
Sam Jenkins N/A
Jack Jenkins N/A
Bradley jeffery N/A
Tony Jeffery N/A
Susan Jefferies N/A
Hannah Jarvis Fitmums and Friends
Ash James N/A
Lee James No Club Running
Brett Jackson N/A
Lauren Ireland Run Kingswood Run
Alasdair Hunter Fitmums And Friends
Elizabeth Hunter Fitmums And Friends
Kayley Hoyle N/A
Alex Hodgson N/a
Richard Hirst N/A
Isobelle Hirst N/A
Suzie Hilton-Bell City of Hull AC
Samantha Hill N/A
Thomas Hill N/A
Jacob Hill N/A
Lily-Rose Higgins N/A
Jean Henriksen N/A
Matthew Henriksen N/A
Darren Hemmings N/A
Alexander Hebdon Fitmums & Friends
Michael Hebdon N/A
Leonie Harvey N/A
Kirsty Hart NA
Robert Hart Na
Amy Harrison N/A
John Hanson N/A
Molly Hanson N/A
scarlette hall N/A
India Hall N/A
Clare Hackett N/A
Daniel Gray n/a
Craig Gray NA
Beth Gray N/A
Rob Gray East Hull Harriers & AC
Jack Graves N/A
Samantha Graham N/A
Hollie Goforth N/A
Guy Gibson East Hull Harriers & AC
Phoebe Gawthorpe East Hull Harriers & AC
Ian Frankish N/A
Andy Frankish N/a
Daniel Follon N/A
Charlie Fletcher N/A
Jay Fletcher CrossFit Hull
Lochlan Fitzgerald N/A
Tracy Fitzgerald N/A
Adam Fisher N/A
Mark Fisher N/A
Beth Fenwick N/A
Brad Farnill N/A
Harry Falkingham N/A
Joseph Everatt N/A
Marni Esa N/A
Sean Edwards N/A
Ashley Edwards N/A
Angela Eary Fitmums And Friends
Grant Dykes N/A
Victoria Dukes N/A
Mark Doyle N/A
Julia Douglass N/A
Donna Dobson N/A
Stuart Dobson N/A
Elliot Dixon N/A
Anthony Dinnen N/a
Jack Daysley N/A
Sarah Davies RunKingswoodRun
Ben Cross N/A
Karl Cross None
Grace Crellin N/A
Simon Copeman N/A
Cassie Cooper Crossfit Barbaric
Mark Cooling N/A
Daniel Cook N/A
Alex Cook N/A
Roman Collinson N/A
Leigh Collins N/A
Holly Coles n/a
Meg Coates N/A
James Clay N/A
Dan Clarke N/A
Liam Cheesman Na
Jade Cartwright N/A
Mark Carmichael N/A
Steve Carlill N/A
Paul Campbell N/A
Nathan Bush N/A
Matthew Burke Na
Lee Brookfield N/A
Dan Brook N/A
Peter Bromwich Willerby club
Darrell Brocklebank N/a
Gavin Bricklebank N/A
Toni Bramhill N/A
Jamie Braithwaite N/A
Paul Brady N/A
Matthew Blowman East Hull Harriers & AC
Scott Blaza N/A
Karl Blaza N/A
Rachel Benton N/A
Darren Benstead Jolly Tri
Gemma Belger N/A
Jonathan Batte N/A
Jon Barratt Fat Boys Running Club
Ellie Barnett-White N/A
Jenny Baldry N/A
Steve Babb City of Hull AC
Jude Austin GP
Ashley Arnell N/a
Phillip Andrews Ginger
Bec Anderson CrossFit Hull
Chloe Anderson N/A
Christopher Alvarez N/A
Andy Allison N/A
Paul Adams N/a
Chris Acaster N/A

Terms & Conditions

By registering for this event you are confirming that: I wish to enter the 2024 P.A.U.L For Brain Recovery 10k Run and hereby certify that I am an amateur as defined by the BAF laws and that I am medically fit to run the chosen distance. I certify that I understand that the organisers will not, in any way, be responsible for any injury, illness or damage to my persons or possessions during, or as a result of, my participation in the event and that as a competitor in the 10k I will be 18 years, or older, on the day of the race. I understand that the organisers will pass on appropriate personal information to St. John Ambulance and other medical services in the event of my requiring medical treatment. Due to restrictions on the route you must be able to complete the run in under 1 hour 30 minutes to enter. By agreeing to this disclaimer, you confirm that you will be able to complete the run in less than 1 hour 30 minutes. The Event may be televised, filmed and/or otherwise recorded and photographs may be taken all of which may capture your participation in the Event. By taking part in the event you agree to the publication of such photographs, filming, recording and broadcasts and their use by us and those authorized by us in any way which we may see fit now or in the future including but not limited to film, broadcast, radio, TV, publications and publicity.

Refund Policy

Unfortunately we are unable to offer any refunds on entry fees or the transfer of any places.


Event Date: 31st March 2024 09:00
Date Entries Close: 10th March 2024 23:59
Entry Limit: 250
Total Entered: 236
Total Remaining: 14


Location & Directions

Bilton Village Hall, Main Road Bilton, Hull, East Yorkshire, HU11 4AA

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